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I am an Independent Beachbody Coach and my services are FREE! I can help you on fitness journey, whether that be helping decide on what program to start with, or just be there for motivation. And yes, I did say my services are FREE!

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UPDATE: Combat, my hip injury and other stuff
Les Mills Combat Day 5 Jamaica Bikini Body Combat 45 04-24-2015
Les Mills Combat Day 2 Jamaica Bikini Body 04/21/2015
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How To Cook Spaghetti Squash

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