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Marshall’s HAUL and Shakeology GIVEAWAY!!

Posted by on Mar 29, 2015 in Blog | 0 comments

Marshall’s Haul and Shakeology Giveaway!

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Visit to California 03-05-2015 Mom’s B-Day

Posted by on Mar 10, 2015 in Blog | 0 comments

Visit to California 03-05-2015 Mom’s B-Day

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PiYo Core Workout 01-17-2015

Posted by on Jan 17, 2015 in Blog | 0 comments

PiYo Core Workout 01-17-2015 If you’ve noticed there have not been any more Insanity Max: 30 update videos. I thought I could push through with an existing back injury, but I couldn’t.My workouts recently have been lots of low impact and PiYo. Just a minor setback. via YouTube Capture

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PiYo Core Workout 01-17-2015

Posted by on Jan 17, 2015 in Blog | 0 comments

PiYo Core Workout 01-17-2015 If you’ve noticed there have not been any more Insanity Max: 30 update videos. I thought I could push through with an existing back injury, but I couldn’t.My workouts recently have been lots of low impact and PiYo. Just a minor setback. via YouTube Capture

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Insanity Max 30 Day 2

Posted by on Dec 17, 2014 in Blog | 0 comments

Insanity Max 30 Day 2 Today’s workout was Tabata Power. Join me on my journey as I complete 60 days of Insanity Max 30!Interested in trying out Max 30 for yourself? Grab it here:www.beachbodycoach.com/AMBIDAWN Follow my journey on Facebook:www.facebook.com/GetFitWithAmbi Send me an email:getfitwithamber@gmail.com via YouTube Capture

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Pumpkin Spice Latte

Posted by on Sep 21, 2014 in Blog, Nutrition, Recipe | 0 comments

Pumpkin Spice Latte

This pumpkin spice latte has half the calories of your favorite fall treat. Total Time: 10 min. Prep Time: 5 min. Cooking Time: 5 min. Yield: 1 serving Ingredients: 1 cup nonfat milk 1 Tbsp. pumpkin puree ¼ tsp. pumpkin pie spice 2 tsp. pure vanilla extract 1 cup brewed black coffee or 1 shot espresso 1 dash ground nutmeg (to taste; optional) Preparation: 1. Heat milk, pumpkin puree, pumpkin pie spice, and extract in medium saucepan over medium heat; cook for 4 to 5 minutes, or until mixture is hot, but not boiling. It is ready when there are many small bubbles on the sides of the saucepan....

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